Riding the Heatwave: Part 3

This article is the third in a three-part series about cycling in the heatwaves that are becoming ever more frequent as we experience climate change. Part 1 explored the physics of thermoregulation. Part 2 was about how the body copes when riding in high temperatures. This article covers physiological changes that occur after several days of heat exposure.

https://science4performance.github.io/RidingTheHeatwave3

You might also enjoy my article about fuelling.

Riding the Heatwave: Part 2

This article is the second in a three-part series about cycling in the heatwaves that are becoming ever more frequent as we experience climate change. Part 1 explored the physics of thermoregulation. This article is about how the body copes when riding in high temperatures. Part 3 covers physiological changes that occur after several days of heat exposure.

https://science4performance.github.io/RidingTheHeatwave2

Part 3: Adapting to a Warmer World

Riding the Heatwave: Part 1

This article is the first in a three-part series about cycling in the heatwaves that are becoming ever more frequent as we experience climate change. We explore the physics of thermoregulation. Part 2 is about how the body copes when riding in high temperatures. Part 3 covers physiological changes that occur after several days of heat exposure.

https://science4performance.github.io/RidingTheHeatwave

Part 2: In the Heat of the Moment